Dominique Dorian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 487 TOTAL
participant impact
-
UP TO6.0locally sourced mealsconsumed
-
UP TO13milesnot traveled by car
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UP TO13milestraveled by foot
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UP TO235minutesspent exercising
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UP TO10minutesspent learning
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UP TO45minutesbeing mindful
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UP TO16plastic bottlesnot sent to the landfill
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UP TO12plastic containersnot sent to the landfill
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UP TO4.8pounds of CO2have been saved
Dominique's actions
Simplicity
Track my Purchases
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Simplicity
Mindfulness Practice
I will spend 5 minute(s) per day practicing Mindfulness.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 10 minutes each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace, dorm, or elsewhere on campus.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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