Jeffrey Lloyd Jr

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 5 meal(s) each day free of processed foods.

I will cook 5 meal(s) with zero-waste each day

I will enjoy 3 meal(s) cooked with organic ingredients each day.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

If at all possible, I will not accept any disposable bags when making purchases.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.