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April 3 - April 21, 2023
Ana Bondy's avatar

Ana Bondy

Herd Strong!

"Green life=long life"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 330 TOTAL

participant impact

  • UP TO
    87
    more servings
    of fruits and vegetables
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    1,221
    minutes
    spent exercising

Ana's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?