Emily Burke

Carlisle Construction Materials

POINTS TOTAL

0 TODAY
0 THIS WEEK
113 TOTAL

participant impact

UP TO

26

gallons of water

have been saved
UP TO

3.0

locally sourced meals

consumed
UP TO

90

minutes

spent exercising
UP TO

60

minutes

spent outdoors
UP TO

2.0

organic meals

consumed
UP TO

0.5

pounds

food waste prevented
UP TO

1.1

pounds of CO2

have been saved
UP TO

2.0

more servings

of fruits and vegetables
UP TO

3.0

whole food meals

consumed

Emily's actions

Food

Whole Food Lifestyle

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY ACTION

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Food

Locally-Sourced Meals

I will source 3 meal(s) each day from local producers.

COMPLETED 1
DAILY ACTION

Participant Feed

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