Gracelin Crabbs

I will enjoy 1 meal(s) each day free of processed foods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 45 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will take a 30-minute walk outside each day.

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will host a watch party to screen a documentary about an issue that matters to me.

I will volunteer 1 hour(s) in my community during the challenge.