Bill Crawford

I will keep lights, electronics, and appliances turned off when not using them.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will commute by bike 2 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will engage in nature-based activities alone, or with my friends or family, for 25 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)