
Claire Cwalina
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 103 TOTAL
participant impact
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UP TO30minutesspent exercising
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UP TO180minutesspent outdoors
Claire's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Volunteer at the College Farm
I will volunteer at least at the Dickinson College Farm before the end of the semester.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Claire Cwalina 4/12/2023 12:23 AMI got my bike fixed at the handlebar and since then have been going on bike rides! It's such a nice de-stressor after classes and gives me the opportunity to explore around Carlisle. Plus I get exercise that doesn't feel like exercise (which is my favorite kind of exercise)