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April 3 - April 21, 2023
Claire Cwalina's avatar

Claire Cwalina

Dickinson Green Devils 2023

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 103 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    180
    minutes
    spent outdoors

Claire's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Food

Volunteer at the College Farm

I will volunteer at least at the Dickinson College Farm before the end of the semester.

UNCOMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Claire Cwalina's avatar
    Claire Cwalina 4/12/2023 12:23 AM
    I got my bike fixed at the handlebar and since then have been going on bike rides! It's such a nice de-stressor after classes and gives me the opportunity to explore around Carlisle. Plus I get exercise that doesn't feel like exercise (which is my favorite kind of exercise)