Alissa Dao
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 246 TOTAL
participant impact
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO10minutesspent learning
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UP TO310minutesspent exercising
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UP TO105minutesspent outdoors
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UP TO10disposable cupsnot sent to the landfill
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UP TO15plastic strawsnot sent to the landfill
Alissa's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.
Simplicity
Buy Used Clothes
I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alissa Dao 4/11/2023 9:19 PMI completed week 1!!!!!!!!! -
Alissa Dao 3/07/2023 9:48 AMI'm so excited about the EcoChallenge!!!!