Alissa Dao

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will take a walk outside for 20 minutes each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will not work more than 8 hour days each day to practice work-life balance.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will take a 40-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.