Dominique Dorian
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 487 TOTAL
participant impact
-
UP TO16plastic bottlesnot sent to the landfill
-
UP TO6.0locally sourced mealsconsumed
-
UP TO10minutesspent learning
-
UP TO235minutesspent exercising
-
UP TO13milesnot traveled by car
-
UP TO45minutesbeing mindful
-
UP TO13milestraveled by foot
-
UP TO4.8pounds of CO2have been saved
-
UP TO12plastic containersnot sent to the landfill
Dominique's actions
Waste
Launch a Recycling Program
I will start a recycling program at my workplace, dorm, or elsewhere on campus.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 10 minutes each day.
Simplicity
Mindfulness Practice
I will spend 5 minute(s) per day practicing Mindfulness.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Simplicity
Track my Purchases
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Transportation
Walk Instead
I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?