Grace Filson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 347 TOTAL
participant impact
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UP TO40gallons of waterhave been saved
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UP TO15meatless or vegan mealsconsumed
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UP TO5.0organic mealsconsumed
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UP TO255minutesspent exercising
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UP TO346minutesspent outdoors
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UP TO60minutesnot spent in front of a screen
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UP TO15minutesbeing mindful
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UP TO365minutesof additional sleep
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UP TO8.8pounds of CO2have been saved
Grace's actions
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time each day with other activities.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Grace Filson 3/07/2023 9:37 AMYay ecochallenge !!!!!!!!