Eva Finnegan

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will limit my social media use to once each day reducing my daily use by 20 minute(s)

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will replace 30 minute(s) of screen time each day with other activities.

I will take a 30-minute walk outside each day.

I will make an appointment for my annual physical.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

If at all possible, I will not accept any disposable bags when making purchases.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.