isnika gurung

I will keep lights, electronics, and appliances turned off when not using them.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will enjoy 2 meal(s) each day free of processed foods.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will take a 10-minute walk outside each day.

I will enjoy the sunrise and/or sunset each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.