Richard Hardesty

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will keep lights, electronics, and appliances turned off when not using them.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.