Sandy Hock
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 211 TOTAL
participant impact
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UP TO2.0lightbulbsreplaced
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UP TO110gallons of waterhave been saved
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UP TO11poundswaste composted
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UP TO13zero-waste mealsconsumed
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UP TO12locally sourced mealsconsumed
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UP TO15organic mealsconsumed
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UP TO1.0minutespent learning
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UP TO36milesnot traveled by car
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UP TO2.2poundsfood waste prevented
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UP TO145minutesbeing mindful
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UP TO260minutesof additional sleep
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UP TO113pounds of CO2have been saved
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UP TO30plastic containersnot sent to the landfill
Sandy's actions
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Food
Greenhouse
We are currently building a greenhouse at our house. We are also planting a larger garden. We will be canning and freezing the food that we grow. We will also be sharing with our team members with the excess that we have.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sandy Hock 4/13/2023 7:40 AM