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April 3 - April 21, 2023
Pam Holt's avatar

Pam Holt

Northland College

"Be Well. Do Well."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 99 TOTAL

participant impact

  • UP TO
    8.0
    gallons of water
    have been saved
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    170
    minutes
    not spent in front of a screen
  • UP TO
    30
    minutes
    being mindful

Pam's actions

Community

Volunteer in my Community

I will volunteer 1 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 1
DAILY ACTION

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

UNCOMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 1
DAILY ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Community

LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

COMPLETED 1
DAILY ACTION

Simplicity

Mindfulness Practice

I will spend 30 minute(s) per day practicing Mindfulness.

COMPLETED 1
DAILY ACTION

Participant Feed