Sarah Johnson

I will enjoy the sunrise and/or sunset each day.

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will volunteer 1 hour(s) in my community during the challenge.

I will host a watch party to screen a documentary about an issue that matters to me.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will advocate for local and/or organic food options at work or on campus.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will enjoy 5 meal(s) each day free of processed foods.

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.