Zoë Jurewicz

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will volunteer 1 hour(s) in my community during the challenge.

I will host a watch party to screen a documentary about an issue that matters to me.

I will take a walk outside for 30 minutes each day.

I will limit my social media use to once each day reducing my daily use by 180 minute(s)

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.