Abbigail Kerstetter

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will spend 5 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will not travel for meetings and will instead conduct them virtually.

I will replace 10 minute(s) of screen time each day with other activities.

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.