Paula Krepps
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
-
UP TO165minutesspent exercising
-
UP TO335minutesspent outdoors
-
UP TO170minutesnot spent in front of a screen
Paula's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?