Griffyn LanFranca
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 144 TOTAL
participant impact
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UP TO60minutesspent learning
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UP TO30minutesspent exercising
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UP TO90minutesof additional sleep
Griffyn's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 70 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Energy
Learn About Renewable Energy
I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Food
Watch a Documentary about Food Sovereignty
I will watch 6 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?