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April 3 - April 21, 2023
Deb Malloy's avatar

Deb Malloy

Carlisle Construction Materials

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 110 TOTAL

participant impact

  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    17
    gallons of water
    have been saved
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    zero-waste meal
    consumed
  • UP TO
    2.0
    organic meals
    consumed
  • UP TO
    2.0
    whole food meals
    consumed
  • UP TO
    0.3
    pounds
    food waste prevented
  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    134
    pounds of CO2
    have been saved

Deb's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 2
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 4 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 2
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Deb Malloy's avatar
    Deb Malloy 4/13/2023 10:06 AM
    Eating heathier and drinking mores water in a cirkul water bottle.