Deb Malloy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
participant impact
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UP TO2.0lightbulbsreplaced
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UP TO17gallons of waterhave been saved
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UP TO3.0plastic bottlesnot sent to the landfill
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UP TO3.0meatless or vegan mealsconsumed
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UP TO1.0zero-waste mealconsumed
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UP TO2.0organic mealsconsumed
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UP TO2.0whole food mealsconsumed
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UP TO0.3poundsfood waste prevented
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UP TO60minutesof additional sleep
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UP TO134pounds of CO2have been saved
Deb's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Food
Zero-Waste Cooking
I will cook 4 meal(s) with zero-waste each day
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Deb Malloy 4/13/2023 10:06 AMEating heathier and drinking mores water in a cirkul water bottle.