delilah matrese

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will take a 30-minute walk outside each day.

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

I will walk 7 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.