Ryley Mittereder

I will take a walk outside for 30 minutes each day.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will replace 60 minute(s) of screen time each day with other activities.

I will offer to help 2 person(s) who are in need each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

If at all possible, I will not accept any disposable bags when making purchases.