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Welcome to Campus Ecochallenge 2023!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge 2023 expert in no time!

Ecochallenge.org
Campus Ecochallenge 2023
April 3 - April 21, 2023
Jody Nielsen's avatar

Jody Nielsen

Carlisle Construction Materials

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 130 TOTAL

participant impact

  • UP TO
    34
    gallons of water
    have been saved
  • UP TO
    4.0
    more servings
    of fruits and vegetables
  • UP TO
    6.0
    locally sourced meals
    consumed
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    0.7
    pounds
    food waste prevented
  • UP TO
    10
    minutes
    being mindful
  • UP TO
    1.4
    pounds of CO2
    have been saved

Jody's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 2
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?