Tara Renault
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 55 TOTAL
participant impact
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO100minutesspent exercising
-
UP TO130minutesspent outdoors
-
UP TO80minutesnot spent in front of a screen
-
UP TO1.0advocacy actioncompleted
-
UP TO30minutesof additional sleep
Tara's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Nature
Go for a Daily Walk
I will take a 45-minute walk outside each day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?