Jessica Seretti

I will take a walk outside for 20 minutes each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will enjoy the sunrise and/or sunset each day.