Henry Shuler
"To assist in advancing sustainability at Dickinson. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 339 TOTAL
participant impact
-
UP TO33more servingsof fruits and vegetables
-
UP TO34locally sourced mealsconsumed
-
UP TO1,110minutesspent outdoors
-
UP TO200minutesbeing mindful
-
UP TO45plastic containersnot sent to the landfill
Henry 's actions
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?