Ken Shultes

I will source 1 meal(s) each day from local producers.

If buying a plane ticket, I will also buy a carbon offset.

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.