Cassandra Snader
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 148 TOTAL
participant impact
-
UP TO105minutesspent exercising
Cassandra 's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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