Jeni Steigleman

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will not work more than 8 hour days each day to practice work-life balance.

I will replace 20 minute(s) of screen time each day with other activities.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will explore at least one new hiking trail or nature walk in my area.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will spend at least 20 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

I will visit a nearby farm to pick my own fruits and veggies.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will keep lights, electronics, and appliances turned off when not using them.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will make an appointment for my annual physical.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will volunteer 3 hour(s) in my community during the challenge.