Carly Swope

I will limit my social media use to once each day reducing my daily use by 20 minute(s)

I will replace 10 minute(s) of screen time each day with other activities.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

If at all possible, I will not accept any disposable bags when making purchases.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.