Jordan Tiberi

I will cut my car trip mileage by only taking necessary trips.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 60 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will advocate for local and/or organic food options at work or on campus.

I will plant an herb garden in my home, workplace, or dorm room.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will learn about sustainable fashion and begin trying to practice it in my own life.

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend 30 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will visit a nearby farm to pick my own fruits and veggies.

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

I will spend 45 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will use the resource links provided below and spend 45 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will raise money to support Ecochallenge.org or another nonprofit.

I will host a watch party to screen a documentary about an issue that matters to me.

I will spend 45 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

I will explore at least one new hiking trail or nature walk in my area.