Kristen Vensland

I will volunteer 1 hour(s) in my community during the challenge.

I will host a watch party to screen a documentary about an issue that matters to me.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will take a 30-minute walk outside each day.

I will spend 120 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend at least 120 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.