Sonya Wright

I will spend 40 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will make an appointment for my annual physical.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will explore at least one new hiking trail or nature walk in my area.

I will spend at least 55 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.