Skip to main content
April 3 - April 21, 2023
julia xiao's avatar

julia xiao

Herd Strong!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 205 TOTAL

participant impact

  • UP TO
    3.0
    pounds
    waste composted
  • UP TO
    491
    minutes
    spent learning
  • UP TO
    2.0
    conversations
    with people
  • UP TO
    9.0
    minutes
    spent exercising
  • UP TO
    5.0
    documentaries
    watched

julia's actions

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 3
DAILY ACTIONS

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 12 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 2
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 3
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Community

Support Native Communities

I will use the resource links provided below and spend 6 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

UNCOMPLETED
ONE-TIME ACTION

Health

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

UNCOMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will spend at least 68 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 3 minutes each day.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 4 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Waste
    What one thing could you do right away to reduce your waste?

    julia xiao's avatar
    julia xiao 4/04/2023 1:34 PM
    Use up products before it expires so the respurce used to make it won't be wasted

    • Audrey Wronski's avatar
      Audrey Wronski 4/05/2023 7:38 AM
      This is so important and I'm bad at this! There are some creative ways on social media that I have seen that help make certain fruits and veggies last longer in the fridge. I need to try some of them
  • REFLECTION QUESTION
    Simplicity
    How is creativity a necessary ingredient for practicing simplicity?

    julia xiao's avatar
    julia xiao 4/04/2023 1:30 PM
    Yes, the practice of simplicity will more likely sustain over time if it doesn't dull out from lack of variety