Gretchen Young

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

If at all possible, I will not accept any disposable bags when making purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.