Andrew Zupon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Andrew's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?