Alexa Rosen

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will spend 50 minutes doing an activity where I'm both moving my body and enjoying myself.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Clothing drive across our campus. Collecting clothes to donate to a local non profit for people in need. Better to donate clothes than have them end up in a landfill while giving them a second life.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will spend 25 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.