Rickey Ruble
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 133 TOTAL
participant impact
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UP TO598gallons of waterhave been saved
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UP TO6.0lightbulbsreplaced
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UP TO110minutesof additional sleep
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UP TO132minutesspent exercising
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UP TO30minutesspent outdoors
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UP TO18plastic bottlesnot sent to the landfill
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UP TO0.8poundsfood waste prevented
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UP TO1.8pounds of CO2have been saved
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UP TO8.0more servingsof fruits and vegetables
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UP TO4.0whole food mealsconsumed
Rickey's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water a day or 270 (1,020 L) gallons of water a month per faucet.
Waste
Use a Reusable Water Bottle
I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Joyful Movement
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Rickey Ruble 4/04/2023 10:13 AMLets get this done, team!