Ed Webb
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 388 TOTAL
participant impact
-
UP TO516gallons of waterhave been saved
-
UP TO43meatless or vegan mealsconsumed
-
UP TO380minutesof additional sleep
-
UP TO905minutesspent exercising
-
UP TO330minutesspent outdoors
-
UP TO105minutesbeing mindful
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UP TO330minutesnot spent in front of a screen
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UP TO17poundswaste composted
Ed's actions
Simplicity
Mindfulness Practice
I will spend 10 minute(s) per day practicing Mindfulness.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Joyful Movement
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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